In the U.S., about 90% of the time, we’re outdoors, but over 50% of Americans have allergies. If you are one of the unlucky sufferers, you realize how much the symptoms affect every day life. This article is written to give you helpful advice for living with allergies.
Shower and wash hair before going to bed. A quick clean-up can make a big difference in your life.
People are more likely to develop certain allergies at different stages of life. As they get older, their food allergies can develop into other ones such as pollen. If your kid starts to display signs of allergies towards pollen, you shouldn’t rule out an allergic reaction just because they haven’t previously shown any indications of allergies.
Make sure your bathroom has a lot of ventilation to prevent mildew and mold can’t thrive. Keep wet towels and washcloths hung on bars, and turn the fan on when finished showering.
Are you aware that your allergic reaction may be causing some of your body? Throughout the day, pollen and dust particles adhere to your clothes, hair and body. When you are winding down your day, these allergens can make breathing complex.
If you exercise when the levels of pollen are high, try doing it in the late evening or early morning. Studies show that pollen counts are lowest during these times.
Olive trees have begun gaining popularity in western states as a decorative landscaping element. These particular trees produce a lot of pollen.Learning to recognize this type of tree will help prepare you decide your plan of action for protecting yourself from allergies. Using a water hose to spray down a tree can decrease the amount of pollen in the air.
As mentioned at the start of this article, most Americans spend a lot of time outdoors even though more than half of us suffer from some kind of allergy. Hopefully the tips above have provided you with some invaluable advice that will help you to not only survive allergy season, but to actually enjoy it. Good luck!