Although a lot of people know about allergic reactions and allergens, not everyone knows how hard it is to live with allergies. Avoiding allergens is one solution, but this isn’t always possible. Read on for some time-tested allergy relief.
If you can, don’t use carpeting or rugs in your home. It is practically impossible to keep carpets totally clean, since the fibers act as a trap for many allergens such as dust mites, pollen and dander, pollen and dander cling to the fibers and irritate those with allergies. Flooring that can be swept and easily is more practical.
Shower and wash hair prior to going to bed. A quick clean-up can make a big difference in your life.
While testing for allergies with skin tests are helpful to alert you to what allergies you have, it is almost impossible to use test results to predict the probable severity of an allergic reaction to those substances. A test may only show that you have an allergy to a specific spore. You could suffer from a mild allergic reaction and not really harm your body all that much though.
Are you aware that your body may be caused by your allergies? As you do the regular things you do throughout the day, pollen and dust sticks into your hair, dust and other allergens. When you are winding down your day, these substances could wreak havoc on your airways.
A good way to treat any type of bronchial allergies is to always make sure your body is getting enough fluids. If the body lacks fluids, you run the risk of having your mucosal membranes drying out or becoming inflamed.
There are other forms of allergy treatments besides oral medications.For example, you could try eye drops made for allergies, eye drops, or nasal steroids prescribed by your doctor.
They can help you find medication that will work for you. A physician could also tell you other steps on how to manage your allergies.
Pollen and pet dander are two difficult allergies to fight because the air can always contain them! Do not let your allergies dictate the way you live your life. Apply all that you learned today to live a healthier lifestyle.